價格：免費
更新日期：2020-08-03
檔案大小：24.1 MB
目前版本：2.1.3
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
敘述：Stretching Exercises at Home
支援語言：英語
RELIEVE PAIN, GET STRONGER, FEEL BETTER!
MoovBuddy will be your biggest supporter to get you to feel physically better. It is not only an exercise app, but it is also your motivator for being engaged in your programs. Exercise at home or your office with the help of specific videos for your goal. Relieve your chronic pain (upper back & lower back, neck, shoulder, knee), improve your posture and get strengthen step by step. Download MoovBuddy now and enjoy doing exercises in a personalized way.
What is MoovBuddy For?
-> Relieve lower back & upper back and neck pain,
-> Improve your posture,
-> Strengthen your muscles,
-> Improve your balance and coordination,
-> Regulate your blood flow,
-> Control your stress
Furthermore:
-> Women Health Specific Exercise Programs (PMS, Kegel, Pilates)
-> Exercises for Office Hours (physical inactivity)
-> Exercises for Long Travels
-> Exercises for Gamers ( training, preventive exercises )
What You Will Find on MoovBuddy?
-> Exercise for Neck Pain
-> Exercise for Back Pain
-> Exercise for Shoulder
-> Exercise for Knee
-> Exercise for Pain Relief
-> Exercise for Posture and Balance
-> Bending Workout
Access Your Prescribed Programs
Doctors and MoovBuddy provide a functional platform for you and your health care professional. You can access your health care professional’s program with a code via MoovBuddy. Thanks to our tabulation system on MoovBuddy, your health care professional can make observations about your improvement status from exercise completion chart, pain status chart and functionality charts which are created according to your feedbacks given after each exercise.
WHY MoovBuddy?
1)TRUSTED and APPROVED CONTENT
MoovBuddy provides you more than 100+ special exercise programs that are created by DOCTORS and PHYSIOTHERAPISTS. Our health team prepares each program by considering a specific case of related health issues.
2) DAILY REMINDERS and RECOMMENDATIONS
The key factor for the best result is performing your exercises continuously. The app reminds your exercise time. Reminders are configurable. Furthermore, MoovBuddy helps you to change wrong habits which might cause you a health problem. You might get a notification while sleeping against TV in a bad position. :)
3) FEEDBACKS and ACTIVITY HISTORY
You can see your progress in the app. Your completion, pain and functionality status recorded to let you see activity results. Feedback preferences are up to you, turn off when you don’t need to save pain level anymore. The good thing is that your doctor can also track your progress in prescribed programs.
4) YOUR HEALTH MATTERS
If you have:
Back pain, neck pain, shoulder pain, knee pain, hip pain you should do specific exercises to relieve your pain.
If you are working on a computer for long hours:
You should exercise to prevent back and neck pain, to correct your posture.
With MoovBuddy exercises, you will experience pain relief, a good body posture. You will find physical therapy exercises for neck pain, physical therapy exercises for back pain, physical therapy exercises for shoulder pain, physical therapy exercises for hip pain and physical therapy exercises for knee pain.
TRY FREE MoovBuddy NOW
Try MoovBuddy for free and enjoy feeling physically better and stronger. Our app has tens of free programs for enrollment. Premium subscription lets you access all the special programs.
Privacy Policy: https://bit.ly/2PKo9eF
Terms of Use: https://bit.ly/32Lvzna
Support: info@moovbuddy.com
支援平台：iPhone, iPad